TRAIN HARDER. RUN FASTER. WIN MORE.
FSU Track & Field
- 100m Hurdles School Record Holder — 12.70
- U.S. Olympic Trials Competitor
“I’m able to integrate 4D into my supplement routine because it makes it simple and combines all essential nutrients I need as a sprinter.””
THE PERFORMANCE FORMULA BUILT FOR SPRINTERS
4D delivers clean, sustained energy with hydration and recovery support — without sugar, without caffeine crashes, and without the clutter of multiple supplements.
CLEAN ENERGY
Power through practices, lifts, and track meets without jitters or a crash.
MENTAL FOCUS
Stay dialed in through long drills, tough races, and exhausting conditions.
HYDRATION & ENDURANCE
Electrolytes and aminos to maintain pace and stamina — especially during track meet days.
FASTER RECOVERY
Reduce fatigue and bounce back like a professional!
Alexandra's s Go-To Flavor:
"I love the Raspberry Lemonade flavor — it’s refreshing and easy to drink every day."
HOW ALEXANDRA USES 4D DAILY
- Takes 4D 30 minutes before practices, lifts, and track meet warm-ups
- Uses Trifecta Hydration between races to stay sharp and hydrated
- Prefers clean, steady energy — not heavy stim pre-workouts
- Relies on 4D to maintain pace, focus, and endurance through tough sessions
BUILT BY AN ATHLETE WHO LIVED IT.
- Former Tulane two-sport athlete (Baseball & Football)
- NCAA 2 time All-American, drafted by the St. Louis Cardinals
- 10 years of professional baseball
- Took 5–6 supplements daily during his career
- Created ONE formula to simplify athletes’ routines
- Built for real performance — not hype
TRUSTED BY ATHLETES NATIONWIDE
TRAIN LIKE A CHAMPION — START TODAY
Sprinting demands everything from you.
4D gives you clean fuel for every practice, race, and track meet.
