TRAIN HARDER. PUSH FURTHER. COMPETE AT YOUR PEAK.
Professional Track & Field • Heptathlon
- Professional Heptathlete
- Arizona State Track & Field Alum
- Collegiate All-Conference Athlete
“I rely on 4D to keep my energy consistent and my focus locked in so I can train and compete at my highest level.”
THE PERFORMANCE FORMULA BUILT FOR ELITE TRACK & FIELD ATHLETES
4D delivers clean, sustained energy with hydration and recovery support — without sugar, without caffeine crashes, and without the clutter of multiple supplements.
CLEAN ENERGY
Power through training sessions, lifts, and multi-event days without jitters or crashes.
MENTAL FOCUS
Stay dialed in through technical events, competition pressure, and high-intensity training.
HYDRATION & ENDURANCE
Electrolytes and aminos to maintain performance across multiple events and long training days.
FASTER RECOVERY
Recover faster between sessions so you’re ready to perform again.
Katie’s Go-To Flavor:
“Raspberry Lemonade tastes great and gives me the energy I need to stay focused and perform.”
HOW KATIE USES 4D DAILY
- Takes 4D before training sessions and competition days
- Uses it to maintain energy across multiple events
- Prefers clean, steady energy without heavy stimulants
- Relies on 4D for focus and consistency in training
BUILT BY AN ATHLETE WHO LIVED IT.
- Former Tulane two-sport athlete (Baseball & Football)
- NCAA 2 time All-American, drafted by the St. Louis Cardinals
- 10 years of professional baseball
- Took 5–6 supplements daily during his career
- Created ONE formula to simplify athletes’ routines
- Built for real performance — not hype
TRUSTED BY ATHLETES NATIONWIDE
TRAIN LIKE A CHAMPION — START TODAY
Softball and baseball demand power, precision, and focus.
4D delivers clean fuel for every rep, every inning, and every opportunity to break barriers.
