TRAIN HARDER. COMPETE STRONGER. WIN MORE.
- 4× Louisiana State Champion
- 186-7 High school career record
- Top 20 High School nationally
- Top 50 NCAA as a True Freshman
“Maintaining energy through brutal practices and tournaments was my biggest challenge — until 4D.”
THE PERFORMANCE FORMULA BUILT FOR WRESTLERS
CLEAN ENERGY
Power through practices, lifts, and tournaments without jitters or a crash.
MENTAL FOCUS
Stay dialed in through long drills, tough matches, and fast scrambles.
HYDRATION & ENDURANCE
Electrolytes and aminos to maintain pace and stamina — especially during tournament days.
FASTER RECOVERY
Reduce fatigue and bounce back quicker between rounds and next-day sessions.
Richie’s Go-To Flavor:
"All of the flavors are great but this flavor is FIRE! I keep it in my gym bag and use it every day before practice or morning lifts."
HOW RICHIE USES 4D DAILY
- Takes 4D 30 minutes before practices, lifts, and tournament warm-ups
- Uses Trifecta Hydration between matches to stay sharp and hydrated
- Prefers clean, steady energy — not heavy stim pre-workouts
- Relies on 4D to maintain pace, focus, and endurance through tough sessions
BUILT BY AN ATHLETE WHO LIVED IT.
- Former Tulane two-sport athlete (Baseball & Football)
- NCAA 2 time All-American, drafted by the St. Louis Cardinals
- 10 years of professional baseball
- Took 5–6 supplements daily during his career
- Created ONE formula to simplify athletes’ routines
- Built for real performance — not hype
TRUSTED BY ATHLETES NATIONWIDE
TRAIN LIKE A CHAMPION — START TODAY
Wrestling demands everything from you.
4D gives you clean fuel for every practice, match, and tournament.